Below are a series of resources that I hope will help you as you prepare for your pregnancy, birth and the early day of parenthood. If you think of something which is not here, but you think I might be able to help with, then do get in touch!
These affirmations can be used through out pregnancy, labour and the early days of parenting to reinforce positive messages and increase your confidence in your self and your body, knowing you have the resources for what is to come. Download them, make them your screensaver, print them off, send them to a friend, the world is your oyster!
Birth Preference List
Download this birth preferences list, all for free! Simply print it and select and cross out the options as they apply to you, adding any extra information as you see fit. Check out this blog post for more information about birth preference lists!